Ikigai :

Garcia, Hector

Ikigai : The Japanese Secret to a Long and Happy Life / Hector Garcia and Francesc Miralles, Translated by Heather Cleary - London : Hutchinson ; 2017. - 194 p. ;

1. Ikigai
2. Antiaging secrets
3. From Logotherapy ti Ikigai
4. find flow in everything you do
5. Masters of longevity
6. Lessons from Japan`s Centenarians
7. The Ikigai diet
8. Gentle movements, longer life
9. Resilience and Wabi-Sabi

9781786330895

O61.3 / G165

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