Yoga

Devaprasad, Swami

Yoga For Integral Health and Growth - Bangalore N.B.C.L.C 1998 - 126p

includes index and biblioraphy

Yoga in general What is Yoga The aim of Yoga Importance of Yoga Raja Yoga Chittavrittis Effect of Chittavrittis Astangayoga Hathayoga Hathayoga and Physical Health Hathayoga and Culture Yogic Relaxation Hathayoga and Meditation An Introduction to Asanas Guidelines before practising Hathayoga Minor Exercises Asanas Pranayamas Kriyas

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S34 / D491

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