The Anxiety and Worry Workbook
Clark, David A
The Anxiety and Worry Workbook The Cognitive Behavioral Solution - New York Guilford Press 2012 - 293p
includes index and biblioraphy
1. making a new start 2. understanding anxiety 3. the anxiety mind 4. getting started 5. developing your anxiety profile 6. transforming the anxiety mind 7. courageously panic and avoidence 8. let`s talk strategy 9. defeating panic and avoidence 10. conquering social fear 11. overcoming worry
9781606239186 1175
O66.3 / C547
The Anxiety and Worry Workbook The Cognitive Behavioral Solution - New York Guilford Press 2012 - 293p
includes index and biblioraphy
1. making a new start 2. understanding anxiety 3. the anxiety mind 4. getting started 5. developing your anxiety profile 6. transforming the anxiety mind 7. courageously panic and avoidence 8. let`s talk strategy 9. defeating panic and avoidence 10. conquering social fear 11. overcoming worry
9781606239186 1175
O66.3 / C547