Self-Compassion
Neff, Kristin
Self-Compassion Stop Beating Yourself Up and Leave Insecurity Behind - New York Harper Collins Publishers 2011 - 305p
includes index and biblioraphy
Part One: Why Self-Compassion? 1 part Two: The Core Components Of Self-Compassion 39 Part Three: The Benefits Of Self-Compassion 107 Part Four: Self-Compassion in Relation to Others 185 Part Five: The Joy of Self-Compassion 243
9780061733512 1771
O61 / N298
Self-Compassion Stop Beating Yourself Up and Leave Insecurity Behind - New York Harper Collins Publishers 2011 - 305p
includes index and biblioraphy
Part One: Why Self-Compassion? 1 part Two: The Core Components Of Self-Compassion 39 Part Three: The Benefits Of Self-Compassion 107 Part Four: Self-Compassion in Relation to Others 185 Part Five: The Joy of Self-Compassion 243
9780061733512 1771
O61 / N298