Bodily Health and Spiritual Vigour
Lockington, William J
Bodily Health and Spiritual Vigour A Book for Preachers and Teachers - London Longmans, Green and Co. 1919 - 126p
includes index and biblioraphy
Body training and the spirit of St. Ignatius .................1 Body training and the spirit of St. Teresa ................8 Body training and the spirit of the church.................13 Necessity of body training.............22 BOdy training and temporal world- forces............28 Body training and the spiritual world-forces..........................35 necessity of body training for preachers ............54 Body training suitable for clerics.........60 BOdy training and its effects............65 BOdy training and mortification..........71 practical system suitable for clerics......77 Food.............79 Hints on exercise..............92 Position, standing, wakling, running, skipping , medicine ball...............97 Bends, lunges, pulls, balances.......103 CHair exercises........109 Rug exercises............113 Voice exercises and breating exercises...........119 head and limb presses massage.........122
0
K61 / L812
Bodily Health and Spiritual Vigour A Book for Preachers and Teachers - London Longmans, Green and Co. 1919 - 126p
includes index and biblioraphy
Body training and the spirit of St. Ignatius .................1 Body training and the spirit of St. Teresa ................8 Body training and the spirit of the church.................13 Necessity of body training.............22 BOdy training and temporal world- forces............28 Body training and the spiritual world-forces..........................35 necessity of body training for preachers ............54 Body training suitable for clerics.........60 BOdy training and its effects............65 BOdy training and mortification..........71 practical system suitable for clerics......77 Food.............79 Hints on exercise..............92 Position, standing, wakling, running, skipping , medicine ball...............97 Bends, lunges, pulls, balances.......103 CHair exercises........109 Rug exercises............113 Voice exercises and breating exercises...........119 head and limb presses massage.........122
0
K61 / L812