First Food

Narain, Sunita

First Food Culture of Taste - New Delhi Centre for Science and Environment 2017 - 217p

includes index and biblioraphy

Leaves ...10 Green foreever ...11 Anti age herb: Thalkudi saag and chutney ...14 Delightful appearance : Peepal ki bhaji ...18 Saag for Monsoon: Poi Saag dal ...22 Dosa for body ache: Green dosa and rasam ...26 Not like other leaves : Phutka pakauri and bread ...30 Super leaves : Murungga elai sambar and leaf bhaji ...34 Barter leaf : Barter leaf : Basingu ka saag ...38 The pros of drought : Stir fried sarata bhaji ...42 Forest fragrance : Stirfried kadisoppu and uppusaru ...46 Strung by a secret: kanali ka saag and kafuli ...50 Flowers ...54 Petal palate ...55 Wonder flower: Goolar ka chokha and kebab ...58 For scorching times : Heti chya besan ...62 The other saffron : Parijaat flower kalakand ...66 A hearler`s genie : Dhawai phool ki dal ...70 The eco tree : Semal sabzi ...74 Flowering blossoms : Stir fried mocha ...78 Fruits and vegetables ...82 We must go native ...83 Hilly roots : Sohphlang curry ...86 Blink and you`ii miss it : Phalsa sharbat ...90 Wholesome plant : Bhishikanda sweet ...94 Shoots ythat heal : Narale chutney ...98 Street food paradise : Baiga style boiled ratalkanda and indore style fried garadu ...102 Citrusy delight : Bengali jambura makha ...106 Intoxicatingly delicious kolaiya ki sabzi ...110 Naturally sweet: Shakarkand ka halwa ...114 A tea for summers : Khabarvel tea ...118 Seeds ...122 Seeds of health ...123 Rice for kings : Chak hao rice kheer ...126 Cross country toor : toor lilva na ghugra ...130 Powder power : Jawas chutney ...134 Bitter sweet methi : Methi ki launji ...138 Garnishing delight : Aloo ke gutke ....142 Green soya bean : Stuffed bhatoora and sidu ...146 Preservation ...150 Preserving food naturally ...151 Jam session prickley pear jam ...154 Trademark south indian: Karuvepillai podi and thuvayal ...158 Spice from the wild : Farani gutke ...162 Cure for the blues : Gundrul jhol ...166 A layer of mango : Ambosodaa pickle ...170 Unmistakably goan: Solkadhi and jackfruit with teppal ...174 Vegetarian`s delight : Cucumber vadi ...178 Pickled intact : Manga arachukaladi ...182 Business ...186 Promoting indigenous produce ...187 Makhana frenzy ...190 Reviving kokum ...194 Packed in tradition ...198 Coconut mantra ...202

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P13.2 / N164

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