Loving Choices An Experience in Growing Relationships

includes index and biblioraphy

Section one Your relationship with yourself ...19 1. An overview of the loving choices process ....21 Changing challenges into loving choices 2. Feelings ...37 A feeling is neither right nor wrong, it just is 3. The family inside you ...55 Getting to know your critics, adaptive survivor parts inner hildren and wise nurturer Section two Communicating with yourself and others ...79 4. The self -encounter ...81 learnin to communicate with yourself 5. The repetitive self encounter ...98 Going emotionally deeper into yourself 6. Conversations with your internal family ...105 Assisting you with inner peace 7. The healing encounter ...118 Using the self encounter to communicate with others Section three Your relationships with others ...133 8. Family of origin ...135 Creating peace with your parents and your childhood 9. Seeking your identity ...153 Growing from shell to rebel to love with help fromtour internal family 10. Your inner children ...185 It`s never too late to have a happy childhood 11. Power struggles ...197 What ia am growing through ? 12. Boundaries and ownership ...214 What is you and what is not you 13. Relationships are your teachers ...229 Working together as a vehicle for growth 14. Loving choices ...242 Changing challenges into loving choices