The Anxiety and Worry Workbook The Cognitive Behavioral Solution
Material type: TextPublication details: New York Guilford Press 2012Description: 293pISBN:- 9781606239186
- O66.3 C547
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Books | DVK Library Stack -> Third Floor -> O | O66.3 C547 (Browse shelf(Opens below)) | Available | 11056176 |
includes index and biblioraphy
1. making a new start 2. understanding anxiety 3. the anxiety mind 4. getting started 5. developing your anxiety profile 6. transforming the anxiety mind 7. courageously panic and avoidence 8. let`s talk strategy 9. defeating panic and avoidence 10. conquering social fear 11. overcoming worry
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