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The Anxiety and Worry Workbook The Cognitive Behavioral Solution

By: Material type: TextTextPublication details: New York Guilford Press 2012Description: 293pISBN:
  • 9781606239186
DDC classification:
  • O66.3 C547
Partial contents:
1. making a new start 2. understanding anxiety 3. the anxiety mind 4. getting started 5. developing your anxiety profile 6. transforming the anxiety mind 7. courageously panic and avoidence 8. let`s talk strategy 9. defeating panic and avoidence 10. conquering social fear 11. overcoming worry
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Holdings
Item type Current library Call number Status Date due Barcode
Books Books DVK Library Stack -> Third Floor -> O O66.3 C547 (Browse shelf(Opens below)) Available 11056176

includes index and biblioraphy

1. making a new start 2. understanding anxiety 3. the anxiety mind 4. getting started 5. developing your anxiety profile 6. transforming the anxiety mind 7. courageously panic and avoidence 8. let`s talk strategy 9. defeating panic and avoidence 10. conquering social fear 11. overcoming worry

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