Muscle Building for Beginners
Material type:
TextPublication details: New Delhi Rupa & CO. 1981Description: 96pDDC classification: - Q64.8 H362
| Item type | Current library | Call number | Status | Date due | Barcode | |
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Books
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DVK Library Stack -> Third Floor -> Q | Q64.8 H362 (Browse shelf(Opens below)) | Available | 11062268 |
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| No cover image available | No cover image available | No cover image available | No cover image available | No cover image available | No cover image available | No cover image available | ||
| Q64.2 P969 Homeo Ratnavali | Q64.2 T917 The Twelve Schuessler Tissue Remedies | Q64.8 G142 Essays on Health | Q64.8 H362 Muscle Building for Beginners | Q64.8 J774 Health Care in India | Q64.8 SI930 Health and Happiness | Q64.8 SU220 Hrudayarogyam |
includes index and biblioraphy
Why Exercise?...............9 Results you may expect.......11 The apparatus needed...................13 How to train......16 How to slim- the Easy way.......19 HOw to gain weight............22 Schedule of weights and repetitions..........26 A completer course of free exercise......33
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