How to Life to Be 100 Actively, Healthily, Vigorously
Material type:
TextPublication details: New York Frederick Fell Inc. 1963Description: 202pDDC classification: - W99 M363
| Item type | Current library | Call number | Status | Date due | Barcode | |
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DVK Library Stack -> Third Floor -> W | W99 M363 (Browse shelf(Opens below)) | Available | 11062517 |
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| W99 M311 Flash Back | W99 M325 Parlor Games | W99 M334 Best Magic Tricks | W99 M363 How to Life to Be 100 | W99 M393 Mind Games | W99 N164 Football Rule Book 2004 | W99 OY100 Vital Karate |
includes index and biblioraphy
Your true life expectancy - how long should you really be able to live......5 Why are we being deprived of a longer life?......7 What results can you expect? how to add up to forty vigorous years to your life........13 Further rewards of fitness.........22 How fit -or unfit are you today? try these simple tests............31 Your new outlook on life .........44 Exercise without motion - its basic principles......48 Specific excercises...........55 Fad diets.......149 Stress smoking and other goblins.....155 How to take care of your back....166
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