TY  - BOOK
AU  - Mahapragya, Acharya
AU  - Mahapragya,Acharya
TI  - Understanding Joy and Sorrow
SN  - 9789350293911
U1  - K61 
PY  - 2012///
CY  - New Delhi
PB  - Harper Collins Publishers India
N1  - includes index and biblioraphy; 1.	Sorrow and the human mind	1  2.	Problems and sorrow: Two separate entities	9  3.	The invisible world	16  4.	Karma: The seeds of joy and sorrow	22  Meditation: Antaryatra	29  5.	Desire: The root cause of sorrow	32  6.	Anger: The fire that burns happiness	40  7.	Can sorrow be reduced?	49  8.	Stress and sorrow	57  Kayotsarga: Relaxation	64  9.	Freedom from sorrow	67    10.	Spiritual joy	73  11.	Self-realization: A step towards a happy life	83  12.	Who am I?	90  Meditation: Perception of breathing	97  13.	Who is the happiest man?	100  14.	Happiness through contemplation	108  15.	Joy lies within	115  16.	Equilibrium: The hidden secret of absolute happiness	122  Meditation: Perception of the body	128  17.	Amity leads to happiness	133  18.	Standing alone in a crowd	139  19.	Happiness through detachment	147  20.	Achieving happiness by going beyond the mind	154  21.	Happiness and fearlessness	160  Contemplation of fearlessness	170
ER  -