Yoga and Meditational Psychotherapy
- 2th ed.
- New Delhi Global Vision Publishing House 2019
- 267p
includes index and biblioraphy
1. Yoga psychotherapy: Psychophysiological Parameters Yoga psychotherapy around the worl .........13 Effect of yoga practice on personality , emotional and behavioural problems .....25 Effect of yogic practices on psychological and physiological parameters ................35 Effect of emotional and Spiritual intelligence on PSychological well-being in Long term yoga practitioners.......43 Efficacy of Yoga therapy for the Management of Anxiety, stress, negative mood regulation and self-esteem of female Adolescents ..........63 Impact of Yogasana on the mentally challenged .......81 Psycho-physiological Responsiveness to meditation in HIV positive patients ......93 Effect of Yoga package on the patients of Diabetes mellitus .......103 Yoga and psychophysiological disorders ...............113 Reducing anxiety through yogic practices ..............125 The samkhya, Yogic and Gita Models of Stress and Coping .........135 2. Yoga and health : Promotion, practice and research Yoga and Health ........147 Yoga and Health promotion .......155 Mental Health management in Yoga-Sutra ..........167 Yogic practice as a Moderator of Mental health .......185 Research in Yoga as a Holistic model of Health ...........189 3. Meditation Psychotherapy and psychological wellbeing Meditation : Concepts, effects and uses in Therapy ......201 Vipassana meditation - A positive approach to psychological well - being ...........219 Effect of Vipassana meditation on Quality of life , Subjective well-being and criminal propensity ......225 Occupational stress management - Through Meditation ..........257