Ikigai : The Japanese Secret to a Long and Happy Life /
Hector Garcia and Francesc Miralles, Translated by Heather Cleary
- London : Hutchinson ; 2017.
- 194 p. ;
1. Ikigai 2. Antiaging secrets 3. From Logotherapy ti Ikigai 4. find flow in everything you do 5. Masters of longevity 6. Lessons from Japan`s Centenarians 7. The Ikigai diet 8. Gentle movements, longer life 9. Resilience and Wabi-Sabi