Pond, David  <br/><br/>
Chakras for Biginners: A Guide to Balancing your Chakra Energies  

 - New Delhi   Manjul Publishing House   2019 
 - 172p 
<br/><br/>1. Introduction <br/>The Chakras: The Energy of Life ......3<br/>Balance.......9<br/>Surrender.......15<br/>Cleaning the Windows....17<br/>2. The Chakras <br/>The Urge for Survival : Your First Chakra.....23<br/>The Pursuit of Pleasure: Your Second Chakra ............33<br/>The Drive for Power .....45<br/>The Quest for love.......55<br/>The Voice of Creative Expression .......71<br/>The Desire for Transcendence ...83<br/>The Surrender to Spirituality ..101<br/>3. Essays <br/>The Dance of Ego, soul, and Spirit ....115<br/>Vows and the Chakras ...119<br/>Transmuting Energy....123<br/>Adversary Vs. Visionary views ......127<br/>Playing the Synthesizer of your Being ........131<br/>Stages of Prayer ......135<br/>Worry as Energy.....141<br/>Kundalini....143<br/>A Myth ...145<br/>4. Exercises and Meditations <br/>Visualization Exercise ......151<br/>Chakra Meditations ......153<br/>A Heaven and Earth Meditation .......157<br/> 
<br/><br/><label>ISBN: </label>9789388241489 
<br/><br/><label>Dewey Class. No.: </label>S34  / P773