D`Mello, Patrick  <br/><br/>
Healthy Living Principles: Life with a Purpose  

 - Mumbai   The Pauline Sisters  Bombay Society  2021 
 - 221p 
<br/><br/>Discovering the Art of Self-Disclosure ...11<br/>The Art of Feeling Positive ......20<br/>Handling Negative Emotions with Positivity..31<br/>Can Good Come from One`s Anger.....48<br/>Managing Stress.............56<br/>Growing in Assertiveness....71<br/>Listening and Acquiring the Art of Empathy.......82<br/>Managing One`s Life .......100<br/>Positive Strokes .........101<br/>Confrontation skills ......110<br/>Forgiveness, Acceptance and Reconciliation ..119<br/>Handling Conflicts........137<br/>Treat your body like a temple Fitness, Nutrition,Meditation and Addictions .......147<br/>The Counselling Process ...161<br/>Pursuing One`s Goals.......171<br/>Discovering Meaning and Making Life Purposeful ....178<br/> 
<br/><br/><label>ISBN: </label>9788195232666 
<br/><br/><label>Dewey Class. No.: </label>O61.1  / D649