Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practice
- Berkeley, California North Atlantic Books 2020
- 306p
Chapter 1. Introduction to Somatic IFS and the Practices that Lead to Embodied Self Chapter 2. Somatic Awareness : Reading the Body Story Chapter 3. Conscious Breathing : Integrating Inner and Outer World Chapter 4. Radical Resonance : Potentiating Relational Realms Chapter 5. Mindful Movement : Restoring the Flow Chapter 6. Attuned Touch : Exploring the Power of Ethical Touch Chapter 7. Embidied self : The Internal System Embodied