TY - BOOK AU - Spradlin, Scott E AU - Spradlin,Scott E TI - Don`t Let Your Emotions Run Your Life: How Behavior Therapy Can Put You in Control SN - 8178092719 U1 - O16(O64.3) PY - 2003/// CY - Mumbai PB - Magna Publishing Co Ltd N1 - includes index and biblioraphy; The nature of emotion Naming and describing your emotions Reducing blocks to emotion regulation Leading an emotionally skillful life ER -