TY - BOOK AU - Hassed, Craig AU - Hassed,Craig TI - Know Thyself: The Stress Management Programme SN - 8171086322 U1 - O66.6 PY - 2007/// CY - Mumbai PB - Better Yourself Books N1 - includes index and biblioraphy; Stress and Stress Management The Stress release programme:mindfulness-based Stress Management ER -