Neff, Kristin <br/><br/>
Self-Compassion   Stop Beating Yourself Up and Leave Insecurity Behind 

 - New York  Harper Collins Publishers  2011 
 - 305p 
<br/><br/> includes index and biblioraphy 
<br/><br/>Part One: Why Self-Compassion?     1  part Two: The Core Components Of Self-Compassion            39  Part Three: The Benefits Of Self-Compassion                   107  Part Four: Self-Compassion in Relation to Others             185  Part Five: The Joy of Self-Compassion                    243 
<br/><br/><label>ISBN: </label>9780061733512  1771 
<br/><br/><label>Dewey Class. No.: </label>O61  / N298