TY - BOOK AU - Neff, Kristin AU - Neff,Kristin TI - Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind SN - 9780061733512 U1 - O61 PY - 2011/// CY - New York PB - Harper Collins Publishers N1 - includes index and biblioraphy; Part One: Why Self-Compassion? 1 part Two: The Core Components Of Self-Compassion 39 Part Three: The Benefits Of Self-Compassion 107 Part Four: Self-Compassion in Relation to Others 185 Part Five: The Joy of Self-Compassion 243 ER -