Cardoso, Rohini

Eat Sensibly Live Healthy - 1th ed. - Goa Da Silva Chambers 2000 - 152p

includes index and biblioraphy

1 Basic Concepts of Nutrition-------------1 2 Food-The Source of Nutrients------------------5 3 Concept of Energy and Energy Yielding Foods----------9 4 Body Building Foods----------23 5 Protective and Regulatory Foods---------------31

150

Q64 / C179