Yoga for Transformation Ancient Teachings and Holistic Practices for Healing Body, Mind, and Heart
- Haryana Penguin Random House India Pvt Ltd 2002
- 257p
includes index and biblioraphy
Part I: The Ancient Foundation 1 Chapter 1: The Multidimensional Self 3 Chapter 2: Kriya Yoga: Transformation Through Practice 17 Chapter 3: The Viniyoga of Yoga: The Art of Appropriate Application 31 Part II: The Art of Personal Practice 43