Kennedy, Joseph A <br/><br/>
Relax and Live 

 - New Jersey  Prentice-hall, Inc  1956 
 - 205p 
<br/><br/> includes index and biblioraphy 
<br/><br/>how relaxation works....1  The formula for passive relaxation...14  Recognizing tension- and dropping it.......27  Reducing the breathing cycle............41  Mental imagery...51  Key points for relaxation......63  How to keep from hurrying yourself to death...........76  Ways to obtain sound sleep.............90  Relax and win....107  Ways to work wothout fatigue.......118  How to relax away your fears........135  Learn to let go your bad habits...........148  Tension and human relations.162  Relax and stay young..........178  The relaxed attitude......195   
<br/><br/><label>ISBN: </label> 0 
<br/><br/><label>Dewey Class. No.: </label>N35.2  / K380