TY - BOOK AU - Maharishi, Yogiraj Vethathri AU - Maharishi,Yogiraj Vethathri TI - Simplified Physical Exercises U1 - S34 PY - 1977/// CY - Erode PB - Vethathiri Publications N1 - includes index and biblioraphy; Exercises for health and longevity preface to first edition Instructions Hand exercises leg exercises neuro -muscular breathing exercises eye excercise makarasana massage acu-pressure relaxation live in health and harmony ER -