Kowalski, Robert E

The 8-Week Cholesterol Cure How to Lower Your Blood Cholesterol By Up to 40 Percent Without Drugs or Deprivation - New York Harper Collins Publishers 1987 - 250p

includes index and biblioraphy

Cholesterol : No more Controversy .............7 Winning by the numbers..............29 Getting the scoop on oat bran............50 The amazing story of Niacin ...........62 Other marvels and fabulous foods.............79 Winning by losing .............91 Exercise your options for long life ..........103 Defusing the stress bomb......106 Dining out: To your health .....113 Painless primer on Proper nutrition .............120 Let`s Go shopping .....136 The proof of the Pudding ..............153 To tomorrow and tomorrow and tomorrow ...............169 Miracle muffins and breads........173 Taste-tempting turkey .....186 You call this Deprivation ?.............195

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Disease
Health
Heart
Nutrition

Q64 / K849