Beat Heart Disease A Cardiologist Explains How You Can Help Your Heart and Enjoy a Healthier Life
- New York Arco Publishing, Inc 1979
- 126p
includes index and biblioraphy
Good health and a better life.........13 How the heart and arteries work ......17 what can go wrong?.....22 Exercise - the key to health .............38 Outdoor exercise..........43 indoor exercise ..........59 Diet and heart disease .......84 are you overweight?.............92 Are alcohol and smoking health hazards?......101 High blood pressure ......109 What other factors affect heart disease and stroke ? ..........117