Self-Compassion Stop Beating Yourself Up and Leave Insecurity Behind

By:

Neff, Kristin

Contributor(s):

Neff, Kristin

Material type: Text

TextPublication details: New York Harper Collins Publishers 2011Description: 305pISBN:

9780061733512

DDC classification:

O61 N298

Partial contents:

Part One: Why Self-Compassion? 1 part Two: The Core Components Of Self-Compassion 39 Part Three: The Benefits Of Self-Compassion 107 Part Four: Self-Compassion in Relation to Others 185 Part Five: The Joy of Self-Compassion 243

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Books	DVK Library Stack -> Third Floor -> O	O61 N298 (Browse shelf(Opens below))	Available		11056970

includes index and biblioraphy

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