Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy

What`s really going on,
Learning why we are divided against ourselves,
Why are we so stuck?,
" What I want to do, I do not do, but what I hate, I do,",
The Whole is greater,
How understanding our parts changes how we change,
Where is God in all my Mess?,
Surrendering to God`s image at our core,
Listening well to our Exiles,
Hope for our hurting parts,
Meeting our Managers,
Parts that work hard to prevent pain,
Relief for our Managers,
Two major managers & the six Fs in action,
Meeting our Firefighters,
Parts that work hard to stop pain,
Firefighters gone wild,
Three solutions for firefighter chaos,
Unburdened faith,
Leaving DIY spirituality for the real thing,
This changes everything,
Transforming our relationships with ourselves, others & God,
New lenses,
Once we have them, there`s no going back,
Relating more effectively: Me to God,
Surrender; not striving,
Relating more effectively me to others,
Four ways to use what we`ve learned,
Relating more effectively : Group to group and culture to culture