000 01061nam a22001577a 4500
999 _c109970
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020 _a9788195232666
040 _cDC
082 _bD649
_aO61.1
100 _aD`Mello, Patrick
245 _aHealthy Living Principles: Life with a Purpose
260 _aMumbai
_bThe Pauline Sisters Bombay Society
_c2021
300 _a221p
505 _aDiscovering the Art of Self-Disclosure ...11 The Art of Feeling Positive ......20 Handling Negative Emotions with Positivity..31 Can Good Come from One`s Anger.....48 Managing Stress.............56 Growing in Assertiveness....71 Listening and Acquiring the Art of Empathy.......82 Managing One`s Life .......100 Positive Strokes .........101 Confrontation skills ......110 Forgiveness, Acceptance and Reconciliation ..119 Handling Conflicts........137 Treat your body like a temple Fitness, Nutrition,Meditation and Addictions .......147 The Counselling Process ...161 Pursuing One`s Goals.......171 Discovering Meaning and Making Life Purposeful ....178
942 _2ddc
_cBK