000 00819nam a22001577a 4500
999 _c110906
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005 20220728154707.0
020 _a9780063215009
040 _cDC
082 _bR198
_aO61.4
100 _aRawat, Prem
245 _aHear Yourself: How to Find Peace in a Noisy World
260 _aNew York
_bHarper One
_c2021
300 _a260p
505 _aChapter 1. Get past the noise between your ears Chapter 2. Discover your inner rhythm Chapter 3. Ground yourself in infinite peace Chapter 4. Learn the difference between knowing and believing Chapter 5. Start with you Chapter 6. Choose gratitude Chapter 7. Unburden for rough times Chapter 8. Free yourself through forgiveness Chapter 9. Love in the moment Chapter 10. Cultivate the divine Chapter 11. Become the universal self through kindness
942 _2ddc
_cBK