000 01068nam a2200229 a 4500
001 nice12345678
003 Monogr.mrc
005 20200112140027.0
008 17-May-16s2000 Lona grp 000 0 eng
020 _a9780712604765
_c325
082 0 0 _aO61.3
_bC455
100 _aChopra, Deepak
245 _aPerfect Digestion
_b The Complete Mind-Body Programme for Overcoming Digestive Disorders
260 _aLondon
_bRider
_c2000
300 _a125p
500 _aincludes index and biblioraphy
505 2 _a1 THE QUANTUM MECHANICS OF DIGESTION 1 2 DIGESTION AND THE AYURVEDIC DOSHAS 11 3 UNDERSTANDING YOUR DIGESTIVE TRACT:AN AYURVEDIC PERSPECTIVE 24 4 How TO MAKE FRIENDS WITH YOUR GUT 32 5 DIET AND THE ART OF DETERMINING WHAT TO EAT 47 6 THE ROLE OF YOUR EMOTIONS 60 7 BIOLOGICAL RHYTHMS: RIDING NATURE`S WAVES 70 8 UNDERSTANDING EXERCISE 82 9 CONSTIPATION, DIARRHEA, AND INTESTINAL GAS 93 10 OTHER GASTROINTESTINAL PROBLEMS 103
700 1 _aChopra, Deepak
902 _bTFS
942 _cBK
999 _c82087
_d82087