| 000 | 00835nam a2200229 a 4500 | ||
|---|---|---|---|
| 001 | nice12345678 | ||
| 003 | Monogr.mrc | ||
| 005 | 20200112143408.0 | ||
| 008 | 27-Mar-17s1981 Newa grp 000 0 eng | ||
| 020 | _c30 | ||
| 082 | 0 | 0 |
_aQ64.8 _bH362 |
| 100 | _aHeidenstam, Oscar | ||
| 245 | _aMuscle Building for Beginners | ||
| 260 |
_aNew Delhi _bRupa & CO. _c1981 |
||
| 300 | _a96p | ||
| 500 | _aincludes index and biblioraphy | ||
| 505 | 2 | _aWhy Exercise?...............9 Results you may expect.......11 The apparatus needed...................13 How to train......16 How to slim- the Easy way.......19 HOw to gain weight............22 Schedule of weights and repetitions..........26 A completer course of free exercise......33 | |
| 700 | 1 | _aHeidenstam, Oscar | |
| 902 | _bTFS | ||
| 942 | _cBK | ||
| 999 |
_c94955 _d94955 |
||